Tampa Bay & Remote

Helping seniors stay independent at home.

I'm Josh Dancy. I spent 20+ years on healthcare systems in the Air Force Medical Service and the VA. I now work with seniors and families in Tampa Bay and remotely on the practical work that keeps someone home: strength, food, fall risk, and the care team.

M.S. Geriatric Care Management, UF
Gerontology, USF
20+ years federal healthcare
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Josh Dancy,M.S. Geriatric Care Consultant

Based in

Tampa Bay, Florida

+ Remote consultations available

About Josh

Twenty years in federal healthcare. Now I work with one family at a time.

I spent more than 20 years on healthcare systems at the Air Force Medical Service and the VA. Families usually got a real plan only after a crisis. I started Senior Optimization to do the earlier work.

I have an M.S. in Geriatric Care Management from the University of Florida and a gerontology background from USF. What I actually do is sit with a family, look at movement, food, fall risk, and the current medicine list, and write a 30-day plan they can share.

I work with seniors and families in Tampa Bay and remotely.

  • Master of Science - Geriatric Care Management

    University of Florida

  • Gerontology

    University of South Florida

  • 20+ Years Federal Healthcare Optimization (Air Force Medical Svc and VA)

    Systems-level expertise in care delivery

  • Prevention-First Philosophy

    Movement · Nutrition · Whole-health navigation

Work with Josh
My Approach

Three parts of the work

I work three areas at once: movement, food, and navigating the care team. Strength without protein does not hold. A care plan that ignores fall risk does not either.

Movement and strength

If someone cannot stand from a chair or feels unsteady walking, independence is already at risk. I use a simple fall-risk review, strength and balance work, and I loop in physical therapy when that is the next step.

  • Chair-stand / strength check
  • Fall risk evaluation & prevention
  • Strength & balance programming
  • Physical therapy coordination

Food and protein

Protein at meals, fewer packaged snacks, hydration, and food a person will actually eat. I turn the usual nutrition lecture into a week they can keep.

  • Protein & muscle maintenance
  • Hydration & fall risk connection
  • Cognitive nutrition strategies
  • Practical meal guidance

Care navigation

Appointments, medication lists, and three doctors who do not talk to each other. I help the family keep one current picture and a short list of questions for the next visit.

  • Care coordination & advocacy
  • Provider communication
  • Medication review & risks
  • Care plan development

“The point is not a longer decline. It is staying capable at home.”

Josh Dancy · Senior Optimization

Services

A first plan, then reports if you want them

Start with a free FallShield or Scorecard PDF. If you want a guided plan, the Foundation Assessment gives you a written 30-day packet you can share with family, a clinician, or a care team. Monthly Continuity keeps those reports coming.

Tampa Bay, FL, in-person availableRemote consultations, nationwide
Start here

One-time

Foundation Assessment

A written plan for staying at home and staying capable. The first 30 days are spelled out. The next 90 days are one clear aim. You leave with a packet you can share.

  • FallShield fall-risk review with you
  • Optimization Scorecard for daily habits and strength
  • Goals, who is helping, and the current medicine list
  • Three actions and a 30-day plan
  • Questions for the next clinician visit
  • A shareable packet plus one short follow-up
Email about an Assessment

Monthly

Continuity

A monthly FallShield report and a short written update you can forward to family or helpers. Optional, after the first plan or after you have tried the free tools and want a regular check on fall risk.

  • Monthly FallShield PDF
  • Scorecard refresh when useful
  • One written update you can share
  • Help with simple questions and scheduling
Ask about Continuity

Per session

Navigation Session

Help with one situation or one decision. You leave with a short checklist.

  • One focused session
  • Priority checklist
  • Resource pointers
  • Follow-up email
Ask about a Navigation Session

Prefer to try a tool first? FallShield and the Scorecard are free.

Organizations: run FallShield under your name
FallShield Continuity

A 12-question fall-risk check. A PDF report you can keep.

I built FallShield for families and for the people who already visit the home. It takes under 5 minutes. You get a score and a branded report. No hardware.

No PHI stored, ever
No hardware or sensors required
Designed for anyone working with Aging Adults

Free to try • No account required for this demo

Free tool

Free Optimization Scorecard

Score three core principles and five pillars in about 5 minutes. See your lowest-leverage area and download a printable plan for your next doctor visit.

Try the Scorecard, free
Get in touch

Ready to talk about your family's next step?

Whether you're in a moment of crisis, planning ahead, or just curious about what senior optimization looks like for your specific situation, reach out. There's no pressure, no pitch, just a conversation.

No sales pressure. Every conversation starts with listening. I'll tell you honestly whether I can help, and if I can't, I'll point you to someone who can.

Send a message

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Senior Optimization | Josh Dancy, Geriatric Care Consulting