Know what to work on this month to stay strong at home.
The Optimization Scorecard is a free, plain-English snapshot for seniors and families. Rate eight everyday areas, see a simple score, and get one priority for this month. No doctor visit needed to try it.
Simple by design
How the Optimization Scorecard works
Rate eight everyday areas
Protein, gut, strength, food, movement, sleep, daylight, and staying on top of care. 1 to 5, about 5 minutes. No account needed.
See your snapshot and one focus
An overall score (higher is better) plus the one area to work on this month.
Take a one-page plan to the table or the doctor
Create a free account to download or email the PDF. Use it with family or at a visit.
Two sibling tools
Fall risk check or monthly habit snapshot
Optimization Scorecard
Checks daily habits (food, movement, sleep, light, and care) and names one thing to improve this month.
They work together. Use both if you want.
Ready to see your scorecard?
Free and private. Your answers stay in your session until you choose to save a PDF.
Start free scorecardAlready have an account? Log in to save and download